A Morning Routine That Eases Anxiety
Have you ever been woken from your sleep to anxiety? I have. This morning, actually. What a great start to your day. Yes, that was most...
Have You Ever Asked The Universe For A Direction?
I’m going to tell you a story about an experience I recently had. I applied to do my Masters in Counselling Psychology in January. I was...
About Me
“It’s when you move out of your comfort zone that magic begins to happen". Whether it’s starting a new job or giving your first speech, I...
